Take 1 Stick a day. Mix it with 4 to 8 ounces of cold or hot water.
Non-coffee drinkers: Begin with half a Stick and work up to 1 Stick.
- Contains approximately 100 mg of caffeine per serving
- Protect from heat, light and moisture. Store at 59 – 86 Fahrenheit (15 – 30 Celsius)
- Do not use if individual stick is damaged.
WARNING: KEEP OUT OF REACH OF CHILDREN. Use only as directed. DO NOT exceed recommended serving, it will not improve results. Not intended for use by persons under age 18, pregnant or nursing women. Consult your doctor before use if you have a medical condition and/or taking prescription medication. DO NOT use this product if you are at risk or being treated for high blood pressure, heart, kidney, thyroid or psychiatric disease, anxiety, depression, seizure disorders or stroke. Discontinue use and consult your doctor immediately if you experience any adverse symptoms. Not WADA compliant.*